"Understanding your feelings and emotions is an incredibly imprtant part of learning to become your most awesome autistic self! Yenn, Tanya and a tiny meerkat called Min are here to help you find out everything you need to know about your feelings and emotions, using tips and tricks they have picked up along the way to help you calm your brain down when it feels overloaded. Emotions can come in all shapes and sizes, with some feeling really big and others feeling much smaller (sometimes it's hard to feel them at all). This book explores why we experience certain emotions, what they mean and how we can find the ultimate autistic comfor zone!."--Bacl cover.