Master your metabolism [electronic resource] : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska van Aalst.
Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.
Record details
- ISBN: 9780307737298 (sound recording : OverDrive Audio Book)
- ISBN: 0307737292 (sound recording : OverDrive Audio Book)
- ISBN: 9780307737281 (sound recording : OverDrive Audio Book)
- ISBN: 0307737284 (sound recording : OverDrive Audio Book)
- Publisher: [Westminster, Md.] : Books on Tape, 2010.
Content descriptions
General Note: | Downloadable audio file. Title from: Title details screen. Abridged. Duration: 3:05:15. |
Participant or Performer Note: | Read by Jillian Michaels. |
System Details Note: | Requires OverDrive Media Console Requires OverDrive Media Console. Mode of access: World Wide Web. |
Search for related items by subject
Subject: | Weight loss > Endocrine aspects. Metabolism > Regulation. |
Genre: | DOWNLOADABLE AUDIOBOOK. Audiobooks. |