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Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! Cover Image E-audiobook E-audiobook

Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!

Michaels, Jillian. (Author). Aalst, Mariska van. (Added Author). OverDrive, Inc. (Added Author).

Summary: Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

Record details

  • ISBN: 9780307737298 (sound recording : OverDrive Audio Book)
  • ISBN: 0307737292 (sound recording : OverDrive Audio Book)
  • ISBN: 9780307737281 (sound recording : OverDrive Audio Book)
  • ISBN: 0307737284 (sound recording : OverDrive Audio Book)
  • Physical Description: electronic resource
    remote
  • Publisher: [Westminster, Md.] : Books on Tape, 2010.

Content descriptions

General Note:
Downloadable audio file.
Title from: Title details screen.
Abridged.
Duration: 3:05:15.
Participant or Performer Note: Read by Jillian Michaels.
System Details Note:
Requires OverDrive Media Console
Requires OverDrive Media Console.
Mode of access: World Wide Web.

Search for related items by subject

Subject: Weight loss -- Endocrine aspects
Metabolism -- Regulation
Genre: DOWNLOADABLE AUDIOBOOK.
Audiobooks.

Electronic resources

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