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Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!  Cover Image Book Book

Master your metabolism : the 3 diet secrets to naturally balancing your hormones for a hot and healthy body! / Jillian Michaels with Mariska van Aalst ; foreword by Christine Darwin.

Michaels, Jillian. (Author). Aalst, Mariska van. (Added Author).

Summary:

Health and wellness expert and bestselling author Michaels reveals a simple, three-phase plan to help readers rev up their metabolism by engaging the proper weight-loss hormones.

Record details

  • ISBN: 9780307450739
  • ISBN: 0307450732
  • Physical Description: x, 277 p. ; 25 cm.
  • Edition: 1st ed.
  • Publisher: New York : Crown Publishers, c2009.

Content descriptions

General Note:
Includes bibliographical references.
Bibliography, etc. Note:
Includes bibliographical references (p. 243-271) and index.
Target Audience Note:
All Ages.
Subject: Metabolism > Regulation.
Weight loss.
Weight loss > Endocrine aspects.

Available copies

  • 10 of 10 copies available at BC Interlibrary Connect. (Show)
  • 0 of 0 copies available at McBride & District Public Library.

Holds

  • 0 current holds with 10 total copies.
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