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You are your own gym the bible of bodyweight exercises
E-book
E-book
| Publisher: | New York : Ballantine Books Trade Paperbacks, 2011, c2010. |
| ISBN: | 9780345528599 (electronic bk.) |
| Edition: | 2011 Ballantine Books trade pbk. ed. |
| Phys. Desc.: | 1 online resource (171 p.) : ill. |
| Electronic resource: | Click to access e-item (McBride & District Public Library card required) |
The Men's health gym bible : including hundreds of exercises for weightlifting and cardio plus everything you need to get the most from your membership
Book
Book
| Call number: | 613.7 Mej | ||||||||
| Publisher: | [Emmaus Pa.] : Rodale, c2006. | ||||||||
| ISBN: | 9781594864889 (pbk.) : | ||||||||
| Phys. Desc.: | xi, 316 p. : ill ; 28 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at McBride & District Public Library.
Total recall : my unbelievably true life story
Book
Book
| Call number: | Bio Sch | ||||||||
| Publisher: | New York ; Simon & Schuster, c2012. | ||||||||
| ISBN: | 9781451662436 (hc.) : | ||||||||
| Phys. Desc.: | x, 646 p., [64] p. of plates : ill. (some col.), ports., facsims. ; 24 cm. | ||||||||
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12 of 13 copies available at BC Interlibrary Connect.
1 of 1 copy available at McBride & District Public Library.
Body by science a research based program to get the results you want in 12 minutes a week
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 0071597174 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | 284 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (McBride & District Public Library card required) |
Kathy Smith's lift weights to lose weight
Book
Book
| Call number: | 613.7 Smi | ||||||||
| Publisher: | New York : Warner Books, 2001. | ||||||||
| ISBN: | 9780446676311 (pbk.) | ||||||||
| Phys. Desc.: | xi, 289 p. : ill ; 29 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at McBride & District Public Library.
