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Managing pain before it manages you Cover Image Book Book

Managing pain before it manages you

Caudill, Margaret. (Author).

Summary: A clinically tested program that can: reduce unnecessary doctor visits, decrease discomfort, depression, and anxiety, and help you understand chronic pain. Learn: increases and decreases in pain, relaxation and exercise techniques, effective coping and communication skills, problem-solving stategies, setting realistic goals, medications and their effects.

Record details

  • ISBN: 9781572307186 (pbk.)
  • ISBN: 1572307188 (pbk.)
  • Physical Description: print
    xvi, 222 p. ; 28 cm.
  • Edition: Rev. ed.
  • Publisher: New York : Guilford Press, c2002.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Pain -- Popular works
Coping with pain

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  • 2 of 2 copies available at Sitka. (Show)
  • 2 of 2 copies available at BC Public Libraries. (Show)

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Showing Item 19 of 69
Preferred library: McBride & District Public Library?

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