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The knee injury bible : everything you need to know about knee injuries, how to treat them, and how they affect your life Cover Image

Book

The knee injury bible : everything you need to know about knee injuries, how to treat them, and how they affect your life

LaPrade, Robert F. (author.). O'Brien, Luke (Physical therapist), (author.). Chahla, Jorge, (author.). Kennedy, Nicholas I., (author.). Montana, Joe, 1956- (writer of foreword.).

Summary: From prominent experts in orthopedics and sports medicine, a comprehensive guide for anyone with knee injury or chronic knee pain: how injuries occur, how to treat problems, and how to return to the life and sports you love.

Record details

ISBN: 9780738284835
ISBN: 0738284831
Physical Description: print
xii, 368 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: New York, NY : Life Long, [2019]
Copyright: ©2019

Content descriptions

General Note:

Includes index.

Formatted Contents Note:

Foreword / by Joe Montana -- Part 1: Help! My knee is not working!. How did this happen? ; What to do following a knee injury ; The top twenty-five knee problems -- Part 2: All about surgery. Should I have knee surgery? ; The presurgical checklist and why it is so extensive ; The day of surgery ; Commonly prescribed medications -- Part 3: Getting back to awesome: your knee rehab plan. Recovery dos and don'ts ; Ace your physical therapy ; Lose weight and eat a healing diet ; Consider injections to relieve symptoms ; Prevent reinjury during sports and activities -- Epilogue: Will my knee ever be the same again?.