Book
No excuses fitness : the 30-day plan to tone your body and supercharge your health / Donovan Green with Richard McGill Murphy.
A month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health.
Record details
- ISBN: 9780316380966 (hardback)
- ISBN: 0316380962 (hardback)
- Physical Description: xii, 211 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, New York : Hachette Books, 2015.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (page 203) and index. |
Search for related items by subject
| Subject: | Physical fitness. |
Available copies
- 3 of 3 copies available at Sitka.
- 2 of 2 copies available at BC Public Libraries. (Show)
Holds
- 0 current holds with 0 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Dawson Creek Municipal Public Library | 613.7 GRE (Text) | DCL152710 | Adult Non-Fiction | Volume hold | Available | - |
| Smithers Public Library | ANF 613.7 GRE (Text) | 35101000453345 | Adult Non-Fiction | Volume hold | Available | - |
| Winkler Library | 613. 7 Gre (Text) | 35864001954914 | Adult Non-Fiction | Volume hold | Available | - |
