Catalogue

Record Details

Catalogue Search


Back To Results
Showing Item 2 of 61
Preferred library: McBride & District Public Library?

You, stress less : the owner's manual for regaining balance in your life  Cover Image Book Book

You, stress less : the owner's manual for regaining balance in your life

Roizen, Michael F. (Author). Oz, Mehmet, 1960- (Added Author).

Summary: Explains how stress impacts every aspect of a life while sharing stress-management techniques on how to minimize related health risks and improve overall well-being.

Record details

  • ISBN: 9781451640748
  • ISBN: 1451640749
  • Physical Description: print
    viii, 82 p. ; 22 cm.
  • Edition: 1st Free Press trade paperback ed.
  • Publisher: New York : Free Press, 2011.

Content descriptions

General Note:
Material in this work was previously published, in different form, in: You, on a diet ; You, staying young ; and You, being beautiful."
Subject: Stress management -- Popular works
Stress management
Stress (Psychology)

Available copies

  • 1 of 1 copy available at Sitka. (Show)
  • 0 of 0 copies available at BC Public Libraries.

Holds

  • 0 current holds with 0 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date

Back To Results
Showing Item 2 of 61
Preferred library: McBride & District Public Library?

Additional Resources