Book
The pain survival guide : how to reclaim your life
Record details
- ISBN: 9781591470496 (pbk.)
- ISBN: 1591470498 (pbk.)
- ISBN: 9781591470496
- ISBN: 1591470498
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Physical Description:
203 p. : ill ; 24 cm.
print - Edition: 1st ed.
- Publisher: Washington, DC : American Psychological Association, c2006.
Content descriptions
| Formatted Contents Note: | Becoming your own pain management expert -- Activity, rest, and pacing -- Learning to relax -- Are you always tired? ways to combat chronic fatigue -- Don't let pain ruin your relationship with others! -- Changing behavior -- Changing thoughts and feelings -- Gaining self-confidence -- Further thoughts on pain management -- The importance of maintenance and "come backs". |
Search for related items by subject
| Subject: | Douleur chronique Chronic pain Pain -- Prevention & control -- Popular Works Pain -- Psychology -- Popular Works Soulagement de la douleur Pain -- Psychological aspects |
| Genre: | Popular Works [Publication Type]. Guide (Descripteur de forme) |
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